Weigh In record (no journal entry) for 07 September 2019
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1139 kcal
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Fat: 59.85g | Prot: 82.67g | Carbs: 58.04g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Гречка Отварная, Авокадо Авокадо. Lunch: Помидоры, Виноград, Козий Сыр (Полумягкий), Говядина Постная. Dinner: Bombbar Протеиновое Печенье Шоколад. more...
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Losing 1.0 kg a Week
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Ekaterinabuzh's Weight History
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