Weigh In record (no journal entry) for 07 September 2019
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71.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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372 kcal
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Fat: 24.14g | Prot: 31.27g | Carbs: 6.17g.
Breakfast: Чай с Лимоном, Мясной Рулет из Курицы или Индейки, Сыр Сулугуни, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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belarus101's Weight History
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