Weigh In record (no journal entry) for 07 September 2019
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1156 kcal
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Fat: 29.49g | Prot: 88.66g | Carbs: 133.92g.
Breakfast: Sayur Lodeh, Ikan, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih, Ikan Kembung Balado. Dinner: Kelor, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Lemon, Lemon, Buah Pir. more...
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Losing 1.4 kg a Week
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Eka Putri D's Weight History
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