Weigh In record (no journal entry) for 07 September 2019
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71.9 kg
Lost so far: 24.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1431 kcal
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Fat: 39.38g | Prot: 68.13g | Carbs: 196.03g.
Breakfast: Bonne Maman Confiture de Quetsches, Heudebert Biscottes 6 Céréales, Bio Village Muesli Croustillant Chocolat et Quinoa, Lactel Lait Demi-Écrémé. Lunch: Banane, Parmesan (Râpé), Le Gaulois Escalope de Dinde, Ebly Blé Cuit. Dinner: Fromage de Chèvre, Heudebert Biscottes 6 Céréales, Régal Soupe Velouté Gourmand aux 7 Légumes et Fromage Fondu. Snacks/Other: Marque Repère Smicy Bâtonnet Chocolat. more...
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Losing 1.4 kg a Week
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vanessssa's Weight History
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