Weigh In record (no journal entry) for 07 September 2019
|
52.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
2143 kcal
|
Fat: 99.57g | Prot: 79.57g | Carbs: 242.78g.
Breakfast: 사과, 파리바게트 커피번, 거봉. Lunch: 정다운 허브를 담은 정다운 훈제오리. Dinner: 김치볶음밥. Snacks/Other: 무화과. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summer1004's Weight History
|