Weigh In record (no journal entry) for 07 September 2019
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84.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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279 kcal
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Fat: 16.09g | Prot: 19.65g | Carbs: 13.66g.
Breakfast: Холодец, Чай с Молоком, Овощное Рагу, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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_irina25_'s Weight History
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