Weigh In record (no journal entry) for 07 September 2019
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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198 kcal
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Fat: 8.68g | Prot: 8.56g | Carbs: 21.80g.
Lunch: Smart Formula Батончик Фрукты и Орехи 20% Протеина, Коркунов Шоколадные Конфеты Ассорти. more...
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Gaining 2.1 kg a Week
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