Weigh In record (no journal entry) for 07 September 2019
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45.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1043 kcal
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Fat: 29.68g | Prot: 36.49g | Carbs: 155.44g.
Lunch: Обычные Блины, Пикник Шоколадный Батончик. Dinner: Виноград, Грецкие Орехи, Карусель Сухари Ржаные, Пятерочка Яблоко Красное , Шаурма с Курицей. more...
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Losing 1.3 kg a Week
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brsvmrrrr's Weight History
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