Weigh In record (no journal entry) for 06 September 2019
|
45 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
704 kcal
|
Fat: 25.48g | Prot: 23.15g | Carbs: 95.94g.
Breakfast: Tostadas, Queso Crema, Café. Lunch: Quaker Barra de Cereal Frutillas con Crema (30g), Almendras. Dinner: La Serenísima Queso Port Salut Light, Vegetalex Hamburguesa de Verdura , Pan de Miga, Zanahoria, Huevo Duro, Queso Feta, Café. Snacks/Other: Tía Maruca Palmeritas. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vidaurretatiana's Weight History
|