Weigh In record (no journal entry) for 07 September 2019
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71.6 kg
Lost so far: 13.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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696 kcal
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Fat: 30.99g | Prot: 36.39g | Carbs: 64.06g.
Breakfast: Вареное Яйцо. Lunch: Гуляш из Говядины, Макароны Отварные. Snacks/Other: Сладуница Жена Самурая. more...
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Losing 4.2 kg a Week
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martinova280612's Weight History
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