Weigh In record (no journal entry) for 07 September 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1164 kcal
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Fat: 78.57g | Prot: 60.23g | Carbs: 59.48g.
Breakfast: 닭강정, 풀무원 살아있는 실의 힘, 양상추, 방울 토마토, 아보카도. Lunch: 닭강정, 양상추. more...
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Gaining 1.4 kg a Week
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doyou7172's Weight History
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