Weigh In record (no journal entry) for 07 September 2019
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67.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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4741 kcal
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Fat: 283.86g | Prot: 301.72g | Carbs: 222.06g.
Breakfast: 蛋餅, 中粮 每日坚果. Lunch: 可口可乐 可樂, 麦当劳 板烧鸡腿堡. Dinner: 烤牛肉, Haagen-Dazs 冰激凌. Snacks/Other: 7-11 茶葉蛋. more...
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Losing 2.8 kg a Week
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MiraYu0689's Weight History
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