Weigh In record (no journal entry) for 06 September 2019
|
98.5 kg
Lost so far: 26.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
625 kcal
|
Fat: 20.13g | Prot: 10.95g | Carbs: 98.81g.
Breakfast: Nestlé Chocolat Dessert Lait, Andros Compote Pomme Banane, Poireau Cuit, Crème Fraîche Épaisse, Riz Basmati (Cuit). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|