Weigh In record (no journal entry) for 06 September 2019
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80.0 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1155 kcal
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Fat: 79.37g | Prot: 93.38g | Carbs: 17.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Brown Cage Free Eggs (Large), Bob's Red Mill Almond Meal Flour, Pork Loin (Tenderloin) . Dinner: McDonald's Bacon, McDonald's Double Quarter Pounder with Cheese (No Bun). more...
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Gaining 2.9 kg a Week
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RaquelWeiss01's Weight History
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