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cristal aylin
Journal
06 Sep 19
cristal aylin's Journal, 06 Sep 19
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Weigh In record (no journal entry) for 06 September 2019
93.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2019:
298 kcal
Fat: 7.59g | Prot: 8.09g | Carbs: 50.09g.
Breakfast:
Ilolay Yogur Bebible, Tarta de Coco y Dulce de Leche, Té (Infusión).
more...
2378 kcal
Exercise:
Cardio - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
Gaining 0.0 kg a Week
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cristal aylin's Weight History
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