Weigh In record (no journal entry) for 06 September 2019
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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909 kcal
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Fat: 80.47g | Prot: 30.29g | Carbs: 15.13g.
Breakfast: Tillamook Vintage White Extra Sharp Cheddar Cheese, Kerrygold Unsalted Pure Irish Butter, Egg, Kroger Heavy Whipping Cream, Lindsay Large Black Olives, Western Family Black Olives (Large). Lunch: Planters Cashews with Sea Salt, Tillamook Medium Cheddar Cheese, Kerrygold Aged Cheddar Cheese, Claussen Dill Pickle Spears. more...
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Losing 1.9 kg a Week
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bourbonblonde's Weight History
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