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novinat1
Journal
06 Sep 19
novinat1's Journal, 06 Sep 19
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Weigh In record (no journal entry) for 06 September 2019
60.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2019:
671 kcal
Fat: 13.67g | Prot: 83.52g | Carbs: 52.94g.
Breakfast:
Кофе, Вареное Яйцо.
Lunch:
Дыня Торпеда.
Dinner:
Лосятина.
Snacks/Other:
Дыня Торпеда.
more...
873 kcal
Exercise:
Бег 8,2 км/я - 36 minutes, Apple Health - 23 hours and 24 minutes.
more...
Losing 0.0 kg a Week
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novinat1's Weight History
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