Weigh In record (no journal entry) for 06 September 2019
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1660 kcal
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Fat: 60.60g | Prot: 126.44g | Carbs: 148.97g.
Breakfast: Шаурма, Кофе Латте. Lunch: Сыр Сулугуни, Ферма Плавленый Сыр, Жареное Яйцо, Кускус (Вареный). Dinner: OstroVit Протеин, Молокія Молоко 2,5%. Snacks/Other: Сгущенка, Сахар. more...
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Losing 0.2 kg a Week
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Kriss-kiss's Weight History
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