Weigh In record (no journal entry) for 06 September 2019
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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502 kcal
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Fat: 18.79g | Prot: 42.56g | Carbs: 40.15g.
Breakfast: Cappuccino. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nestlé Creme de Leite, Tomates, Pif Paf Filé de Peito Desfiado, Arroz Parboilizado Cozido. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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GiordanaCallegaro's Weight History
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