Weigh In record (no journal entry) for 06 September 2019
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1288 kcal
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Fat: 48.25g | Prot: 58.56g | Carbs: 109.02g.
Lunch: 김치, 계란후라이, 참기름, 현미밥, 오뚜기 3분 카레 약간매운맛. Dinner: 카놀라 식물성 기름, 롯데햄 미니 돈까스, 버펄로 윙, 뚜레쥬르 콥샐러드. more...
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1739 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Treadmill - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ryubbnie's Weight History
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