Weigh In record (no journal entry) for 15 August 2010
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 61.01g | Prot: 102.32g | Carbs: 167.23g.
Breakfast: Bacon, Egg & Low Fat Cheese. Lunch: Rice Cakes - Cheddar Cheese, Just For One - Corn. Dinner: Lite Asian Dressing, Mixed Salad Greens, Tartare Sauce, Crab Cakes, Angel Food Cake with Fruit and Icing or Filling, Green Snap Beans, Mashed Sweet Potatoes, 7 oz Filet Mignon. more...
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steady weight
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samanthaleelong's Weight History
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