Weigh In record (no journal entry) for 06 September 2019
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101.1 kg
Lost so far: 26.9 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2019:
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1900 kcal
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Fat: 25.17g | Prot: 74.01g | Carbs: 376.10g.
Breakfast: Alpura Yogurt de Fresa, McCormick Mermelada de Fresa, Café, Bimbo Pan Tostado, Papaya. Lunch: Tortillas de Maíz, Flan de Caramelo (Mezcla Seca), Gelatina, Nopal Asado, Frijoles Negros, Clemente Jacques Aderezo César, Lechuga de Hoja Verde, Agua de Guayaba. Dinner: Gelatina, Gamesa Galletas Marias, Lala Leche Light, Kellogg's Corn Flakes. Snacks/Other: Agua, Bob's Red Mill Linaza Molida. more...
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Losing 2.1 kg a Week
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RamosJARG's Weight History
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