Weigh In record (no journal entry) for 06 September 2019
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131.6 kg
Lost so far: 6.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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294 kcal
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Fat: 8.26g | Prot: 33.25g | Carbs: 21.43g.
Lunch: Massa Leve Massa para Panqueca , Repolho Refogado, Frango Desfiado, Chicória, Chicória. more...
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Losing 3.5 kg a Week
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janainabraz's Weight History
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