Weigh In record (no journal entry) for 06 September 2019
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119.6 kg
Lost so far: 6.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1459 kcal
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Fat: 117.73g | Prot: 84.87g | Carbs: 15.79g.
Lunch: Alnatura Kokosöl Nativ, Kerrygold Butter 82%, Metzgerfrisch Lachsfleisch Geräuchert, Gekochtes Ei, Gurke (Geschält). Dinner: Olivenöl, Gemischter Salat, Gekochtes Ei, Bauerngut Grill-Bratwurst. more...
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Losing 1.4 kg a Week
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Evangelia 41's Weight History
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