Weigh In record (no journal entry) for 06 September 2019
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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999 kcal
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Fat: 24.47g | Prot: 28.16g | Carbs: 166.43g.
Breakfast: Sayur Campuran, Indomaret Jamur Kuping, Udang, Bamboe Tom Yum, Nasi Putih, Keripik Singkong. Lunch: Ubi, Jeruk, Keripik Singkong. Dinner: Telur, Indomie Kari Ayam. more...
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Gaining 0.1 kg a Week
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rebeccanovianty's Weight History
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