Weigh In record (no journal entry) for 06 September 2019
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94.5 kg
Lost so far: 31.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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631 kcal
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Fat: 22.90g | Prot: 16.30g | Carbs: 52.85g.
Snacks/Other: Spendrups Bright Brew, Pärsons Rökt Cognacsmedwurst, Pågen Hönökaka. more...
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Losing 0.1 kg a Week
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sveizaren's Weight History
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