Weigh In record (no journal entry) for 06 September 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1057 kcal
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Fat: 45.54g | Prot: 42.02g | Carbs: 119.59g.
Breakfast: Булочка с Маком, Савушкин Йогурт, Творог (с Обезжиренным 2% Молоком). Dinner: Колдуны. Snacks/Other: Сарделька, Сметана, Помидоры. more...
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Losing 0.1 kg a Week
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relih-tatjana's Weight History
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