Weigh In record (no journal entry) for 06 September 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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619 kcal
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Fat: 15.17g | Prot: 26.31g | Carbs: 96.43g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Toffifee Çikolata. Dinner: Nuh Ankara Makarna, Sütaş Light Yoğurt. more...
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Losing 2.1 kg a Week
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