Weigh In record (no journal entry) for 06 September 2019
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65 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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334 kcal
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Fat: 11.84g | Prot: 25.31g | Carbs: 31.63g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tostadas Integrales, Miel, Delicato Jamón Cocido Extra, Clara de Huevo. more...
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Gaining 1.2 kg a Week
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