Weigh In record (no journal entry) for 06 September 2019
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77.3 kg
Lost so far: 16.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1030 kcal
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Fat: 43.20g | Prot: 67.47g | Carbs: 91.00g.
Breakfast: Жареное Яйцо без Жира, Куриные Сосиски. Snacks/Other: Гиппо Сэндвич с Ветчиной и Томатами, Савушкин Свежесть, Савушкин Йогурт Апети 5%, Ласковое Лето Творог 3%. more...
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steady weight
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channee98's Weight History
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