Weigh In record (no journal entry) for 06 September 2019
|
51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1327 kcal
|
Fat: 77.36g | Prot: 121.27g | Carbs: 33.33g.
Breakfast: Nutriversum Pure Hydro Pro, Оладушки с Кокосовой Стружкой Пп, Crunch Brunch Арахисовая Паста Классическая , Творог 5%, Банан. Lunch: Окей Индейка с Овощами. Dinner: Ровеньки Сыр Диетический 20%, Crunch Brunch Арахисовая Паста Классическая , Кета. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alba.black's Weight History
|