Weigh In record (no journal entry) for 06 September 2019
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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160 kcal
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Fat: 9.60g | Prot: 12.15g | Carbs: 5.52g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Snacks/Other: Редис. more...
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Gaining 0.2 kg a Week
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