Weigh In record (no journal entry) for 06 September 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1677 kcal
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Fat: 13.46g | Prot: 168.98g | Carbs: 213.11g.
Breakfast: Zucchine, Petto di Pollo, OK Bio Gallette di Mais, Conad Tonno al Naturale, Riso, Conad Cornflakes Classici, Latte Scremato, Net Integratori VB Whey 104 9.8 Wafer Nocciola. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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