Weigh In record (no journal entry) for 06 September 2019
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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608 kcal
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Fat: 16.17g | Prot: 12.62g | Carbs: 112.39g.
Breakfast: Шоколадово Вафли с Ароматом Лесного Ореха, Кукуруза Вареная. Lunch: Яблоко. Snacks/Other: Вафли. more...
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Losing 2.8 kg a Week
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anastasja.prokopchik's Weight History
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