Weigh In record (no journal entry) for 06 September 2019
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54.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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718 kcal
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Fat: 26.63g | Prot: 41.60g | Carbs: 73.46g.
Breakfast: Pop Mie Goreng Pedes Gledek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Nasi Putih. more...
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Gaining 2.1 kg a Week
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ria_anggriani89's Weight History
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