Weigh In record (no journal entry) for 06 September 2019
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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652 kcal
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Fat: 10.50g | Prot: 53.11g | Carbs: 78.10g.
Breakfast: Pågen Jätte Franska, Arla Mild Lättyoghurt Naturell, ICA I Love Eco Ekologisk Müsli Frukt. Lunch: Arla Svenskt Smör, Leksandsbröd Leksandsknäcke, ICA Tonfisk Filébitar i Vatten. Snacks/Other: Saltå Kvarn Fruktbröd, Lindahls Kvarg Choco Blanco. more...
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Losing 0.1 kg a Week
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Labandenstore's Weight History
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