Weigh In record (no journal entry) for 06 September 2019
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85 kg
Lost so far: 15.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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799 kcal
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Fat: 32.95g | Prot: 52.03g | Carbs: 75.92g.
Breakfast: Творог 5%, Гречка Отварная, Перловка Отварная, Тушенка. more...
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Losing 1.3 kg a Week
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