Weigh In record (no journal entry) for 06 September 2019
|
48.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
2278 kcal
|
Fat: 131.71g | Prot: 59.94g | Carbs: 195.89g.
Lunch: 사과, 총각김치, 빙그레 엑설런트, 파리바게트 순수 우유케이크, 농심 짜파게티, 서울우유 버터, 슈라이버푸드 폴리크림치즈, 파리바게트 우유식빵. Dinner: 밥, 참기름, 삼겹살. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|