Weigh In record (no journal entry) for 06 September 2019
|
63.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
130 kcal
|
Fat: 5.20g | Prot: 2.70g | Carbs: 17.60g.
Lunch: Ehrmann Гранд Десерт Шоколад. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|