Weigh In record (no journal entry) for 06 September 2019
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1925 kcal
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Fat: 91.48g | Prot: 62.45g | Carbs: 211.40g.
Breakfast: Яйцо Всмятку, Сыр Российский, Гречка Отварная. Lunch: Яшкино Круасан, Доширак Лапша со Вкусом Курицы, Макдоналдс Гамбургер. Dinner: Праздник Вкуса Ролл с Копченой Курицей . more...
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Losing 0.5 kg a Week
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vlada_kuz17's Weight History
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