Weigh In record (no journal entry) for 05 September 2019
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122.5 kg
Lost so far: 18.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1806 kcal
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Fat: 70.06g | Prot: 98.37g | Carbs: 192.19g.
Breakfast: Club Social Original , Barra de Proteina. Lunch: Heinz Molho de Tomate Tradicional, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Purê de Batata. Dinner: Boali Wrap Frango Picante . Snacks/Other: Casa do Pão de Queijo Pão Folhado C/Recheio de Frango C/Catupiry. more...
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Losing 1.7 kg a Week
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camilalemosoliveira's Weight History
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