Weigh In record (no journal entry) for 05 September 2019
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1041 kcal
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Fat: 54.09g | Prot: 78.92g | Carbs: 56.63g.
Lunch: Nestlé Creme de Leite, Ragazzo Alface Americana, Arroz Integral (Médio, Cozido), Filé de Frango Grelhado. Dinner: Italac Creme de Leite, Nestlé Creme de Leite, Ovo Mexido. Snacks/Other: Leite Integral, Abacate, Molico Leite Desnatado. more...
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Losing 0.2 kg a Week
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GiordanaCallegaro's Weight History
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