Weigh In record (no journal entry) for 05 September 2019
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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912 kcal
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Fat: 11.47g | Prot: 26.86g | Carbs: 196.18g.
Breakfast: Banano. Lunch: Semillas Secas de Chía, Huevo Cocido, Habichuelas, Brócoli, Roa Arroz, Tomates, Cilantro, Zanahoria, Repollo Verde. more...
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Losing 0.8 kg a Week
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Mortizm22's Weight History
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