Weigh In record (no journal entry) for 05 September 2019
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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834 kcal
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Fat: 63.53g | Prot: 59.59g | Carbs: 5.22g.
Breakfast: smart balance smart balance cooking spray, Ghirardelli 100% Unsweetened Cocoa Powder, Alpine Lace 25% Reduced Fat Swiss Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Egg White. Lunch: Trader Joe's Butter Lettuce, Hellmann's Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned) . more...
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Gaining 0.2 kg a Week
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Leftyfrhs's Weight History
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