Weigh In record (no journal entry) for 05 September 2019
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80.6 kg
Lost so far: 11.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1597 kcal
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Fat: 100.63g | Prot: 78.58g | Carbs: 100.46g.
Breakfast: Natuzen Chips de Chocolate. Lunch: La Serenísima Queserisimos Fetas Cheddar, Lechuga, Hellmann's Mayonesa Clasica, Huevo, Tomates, Paty Hamburguesa Grande. Dinner: La Paulina Queso Dambo, La Serenísima Queso en Hebras (4 Quesos), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Frutillas. more...
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Losing 1.4 kg a Week
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mbelu_04's Weight History
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