Weigh In record (no journal entry) for 05 September 2019
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70.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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861 kcal
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Fat: 38.24g | Prot: 35.79g | Carbs: 101.23g.
Breakfast: Şeftali, Muz. Lunch: Tam Buğday Ekmeği, Dana Kavurma, Yayla Yayla Çorbası . Snacks/Other: Fındık, Dondurma. more...
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Losing 0.7 kg a Week
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cerenaydogdu's Weight History
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