joycekryslane's Journal, 05 Sep 19

Weigh In record (no journal entry) for 05 September 2019

70 kg Lost so far: 7.8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

362 kcal

Fat: 28.23g | Prot: 20.42g | Carbs: 3.46g. Breakfast: Nestlé Creme de Leite, Omelete ou Ovos Mexidos. more...

2365 kcal

Exercise: Race - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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joycekryslane's Weight History