Weigh In record (no journal entry) for 05 September 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1368 kcal
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Fat: 32.81g | Prot: 90.62g | Carbs: 185.34g.
Breakfast: Manzana Verde, Zanahoria, Plátano, Manzana. Lunch: Manzana, Maíz Dulce, Palta, Barra de Proteína, Hacendado Lentejas Pardinas. Dinner: Salami, Nestlé Chocolate. Snacks/Other: Barra de Proteína, Colnatur Colageno, Natural Athlete Proteína Vegana , Plátano Verde. more...
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Gaining 0.6 kg a Week
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alira.33's Weight History
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