Weigh In record (no journal entry) for 05 September 2019
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59.7 kg
Lost so far: 16.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1135 kcal
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Fat: 33.60g | Prot: 38.75g | Carbs: 172.87g.
Breakfast: Eco + Lait, Datte, Bourdon Gaufre Sèche, Eco + Lait. Lunch: Poires, Pomme. Dinner: Abricots Secs, Olives Vertes, Oeuf, Blanc d'Oeuf Cuit, Casino Biscuits Figue et Pruneau, Auchan Mais en Grains Doux, Casino Biscuits Figue et Pruneau. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
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Losing 0.4 kg a Week
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future250's Weight History
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