Weigh In record (no journal entry) for 05 September 2019
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76.5 kg
Lost so far: 10.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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432 kcal
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Fat: 15.83g | Prot: 38.84g | Carbs: 38.13g.
Breakfast: Банан, Огурец (с Кожурой), Бахетле Бедро Куриное Жареное. Snacks/Other: Арбуз. more...
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Losing 8.4 kg a Week
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olgs-u600's Weight History
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